Eat, Play, Love: Exciting News!

Monday, March 26, 2012

Exciting News!

I am working on something I am very excited about--hopefully I will be able to share it within a week or so. I know you are all waiting with baited breath. Stay tuned!!!

Today I did Crossfit and then a 10 mile ride (I swear it was mostly uphill) against up to 50 mph gusts of wind with Lincoln in the bike seat. I NEVER get sore from riding, but my quads are already feeling it!! Tomorrow should be an adventure in walking!

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I'm Lindsay. I'm a wife and mother of four. I'm a certified personal trainer. I'm passionate (some may say obsessive) about a lot of things, but one of my biggest passions is creating a healthy lifestyle for myself and my family. I want to enjoy living a long, vibrant life and I want to teach my kids that it's not about a number on a scale or the size of clothes you wear, it's about how you treat yourself.

We try to eat healthy foods. We exercise a lot. We try to balance work, church, school and other obligations while spending as much quality time together as we can doing things that are good for us. We are far from perfect, but we enjoy the journey!

I often have people ask me about my work out routine, or for a recipe or a snack suggestion. I decided to start blogging about it to make it easier for all! Who knows if anyone will read this, but I like the idea of having all my random healthy thoughts and ideas in one place.

I hope you enjoy!!