I've started a CrossFit class that is intense and a nice change of pace. It is always a good thing to have someone else push you a lot harder than you push yourself! So now I'm doing that three times a week as well as my daily cardio workouts (elliptical every night, running once a week, swimming 1-2 times a week and recumbent bike 3 times a week.) All of this in anticipation of multiple triathlons this summer!! Woo hoo!!