Eggs (with mushrooms and onions) and (Canadian) Bacon. This might be the last day of this particular meal...according to South Beach I'm allowed to start adding carbs back into my life as of today. French toast, anyone? I don't know--according to South Beach I also should have lost 8 to 14 pounds by now. Um, nope.
Lunch was leftover grilled tilapia and sauteed veggies.
I had some cabbage still left from St. Patrick's day, so for dinner I made Kraut burgers. Easy and yummy.
First, make up some quick bread dough.
Brown 1 lb. lean ground turkey (or beef) with chopped onions. Add a liberal amount of nutmeg, some salt and pepper and chopped cabbage.
Cook for a while.
Divide dough into balls and add some beef/cabbage mixture to each.
Roll 'em up and put them on a cookie sheet.
Bake at 350 degrees for a while (about 20 minutes.) Serve and enjoy!
I just ate the filling, and then, since I was allowed some carbs today, I finished a small piece of Lincoln's burger.
Today was a rest day for strength training. I did about 30 minutes of Pilates and 40 minutes on the elliptical.