Yesterday I did the elliptical for at least 30 minutes. I got very caught up in the show I was watching and didn't want to stop until it was over. I rarely watch t.v. unless I am working out. I have been catching up on all the episodes of "Bones." Good show.
I made the kids muesli and I had my usual, with...peaches. Yum. Yes, there is oatmeal under there, somewhere.
For lunch I grilled a chicken breast and had it on a sandwich thin with some light Laughing Cow cheese, avocado, tomato and spinach. Oh, and I had a peach on the side.
This is the aftermath of the after-school snack...
Dinner was simple--our weeknights are so busy dinner has to be quick and easy. The girls snarfed down their Tuna Melts on our way out the door to gymnastics. I used these whole grain English muffins--you could see the seeds and stuff in them. Yum!
For Ryan and I, I use reduced fat pepper jack cheese and add a tomato slice as well.
1 comment:
okay, so here's our family version of the tuna melt.
leftover hamburger bun, or bagel, or whatnot. A sice of ham, a circle slice of apple, a slice of cheese on top, and toasted in the oven. yum. try it sometime and tell me what you think!
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