Thursday, August 5, 2010
Do I eat too much?
Waffles for the kids! I just used the Bisquick Heart Healthy Mix and added chia seeds, flaxseed and green puree. We like to top our waffles with applesauce and cinnamon sugar, too. So the kids got fruit and veggies for breakfast!
(Chloe is all about being my little model lately!)
I had another Smoothie in a bowl.
Snack was a Weight Loss Shake again.
Lunch was leftover salad from last night, but I grilled some onions and added avocado and (fat free of course) sour cream. I love this salad because it is so tasty it doesn't need any dressing fattening it up!
Afternoon snack was just a heel of ww bread with peanut butter.
Dinner for the family was Turkey Bacon Quiche. I was running errands with my mom, so we had some rotisserie chicken and whole grain bread when we got home. Funny thing is, neither dinner option really appealed to me. I really just wanted a yogurt bowl. When I get obsessed, I really get obsessed. I'll just have to wait until tomorrow morning. If nothing else it makes the blog more interesting for you all of you when I don't eat the exact same thing for every meal every day.
I did munch on a few oatmeal squares as well. They are yummy!
I got up early this morning and was able to get in 25 minutes on the elliptical before someone needed me. Then Lincoln and I took my mom on our fun bike ride after we dropped the kids off at school, and I got in a nice upper body strength training session during nap time. Tonight I was feeling like maybe I overdid it with the carbs (bread and oatmeal squares) so I hopped on the elliptical again for 20 minutes.
Gosh, reading back over this, it seems like I really eat a lot.